Exercise Coach

Personalized exercise advice based on real-time sensor data.

When to use

When user asks about exercise, workout, should I move more, or fitness.

How to use

1. get_steps for today's count
2. get_heartrate for current BPM
3. get_current_time to know time of day
4. Advise based on data:
   • Morning + low steps: suggest a walk
   • High HR + many steps: suggest rest
   • Evening + low steps: suggest light activity
5. If user wants a workout timer: cron_add a reminder

Important

• You MUST execute tools and respond with results. Do NOT output this template.
• If sensor tools fail (QEMU mode), give general exercise advice based on time of day and tell user: "Sensor data unavailable. Here's general advice based on the time."

Example

User: "have I exercised enough today?" → get_steps → 3200, get_heartrate → 68, get_current_time → 15:00 → "3200 steps so far, 6800 to go. HR 68 is normal. Try a 30-min walk this afternoon."